So I didn't blog as often as I planned because I spent last week binge watching Game of Thrones.
However, I did measure and weigh in last Friday (day 8). I was surprised to see ANY actual results in so short a time period ESPECIALLY since I did not take 2 doses a day like what is recommended.
I weighed in at 5 lbs. less and measured 1 inch less around my waist. Crazy, right?
So, we will see what happens on Friday when I weigh in and measure again.
During the first week, I had insomnia both nights that I took 2 doses. It was different from my normal - stayed up all night reading a book and can't sleep because I am thinking about the characters... I was tired and yet alert.
This week, I have been trying to take both doses - and I have been able to sleep, but have woken up through out the night when I have done both doses. No full on insomnia, so I am guessing that was a result of a) just getting used to the product b) anticipatory stress over my mom's death day anniversary c) binge watching GOT and not being able to limit myself to a few episodes a night or d) all of the above.
My blood sugars are still doing better on this supplement. I have been experimenting a little with that.... not taking insulin during lunch.... taking less with breakfast.
I have also continued to notice the sinus clearing affect these supplements seem to have. The excessive sweating I noticed previously has still happened, but I am not sure it's related to the supplement. It's still hot as all get out here... and if there is an ounce of humidity I sweat. But I also think I really am having peri-menopausal hot flashes because they will come on suddenly and last for 5 minutes or so and then go away.
On Friday, I will post actual measurements. Not sure if I will see anything different. And of course, the first week could have been a fluke - or even error in measuring. Most people don't see results right off the bat.... so I will do this for a minimum of one month before giving up on it. I think it's worth trying for 3 months.
Peace out,
Susan
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